lemons to lemonade

I started yoga again last Tuesday night as part of my return to normal life. I had taken a hiatus when everything else took over, so it was really wonderful to get back to it. As time passes I recognize more and more the benefits of taking an hour and a half of my week to take deep breaths, stretch my body and focus on just being in the moment. Or, that’s the idea at least. It doesn’t always work but hey, at least I’m trying!

Continue reading

Advertisements

tales of a summer tuesday

I think for the first time this summer we are having several consecutive days of temperatures in the high 70s/low 80s. It’s so nice. Though, Portland being by far the coolest climate I’ve ever lived in, it’s funny how quickly your body adapts. Before you know it, 60 seems like 70, 70 like 80, etc. Case in point: Yesterday a friend and I went outside to eat our lunch on a bench and I would have almost bet my life that it was at least 85. Instead, we later found out it was in the low 70s. Which means that I definitely have a future in broadcast meteorology, if I want one.

Anyway, when I left work this afternoon it was glorious outside, as it has been recently. Instead of my usual way out, I departed in the opposite direction because I was headed down to the NW 23rd Street area for first-ever (in Portland) weekday haircut. (More on that in a minute.) The opposite direction winds you through some back roads around Hoyt Arboretum¬†and through some lovely neighborhoods. For the uninitiated, the Arboretum, part of which is basically across the street from the zoo’s parking lot, encompasses – among other things – 21 trails covering 12 miles within 187 acres. All inside the City of Portland.

Continue reading